Welcome
Learning can be loaded. We’re here to teach you and not a preconceived notion of who you might be; you are not your diagnosis or your struggles. You’ll learn about the how and why of many common ADHD struggles while exploring how your relationships and ability to regulate your emotions influence your attention and experience of ADHD. Through this (course), you’ll build a foundation that will give you new ways to think about old problems and create new solutions; trying differently instead of trying harder.
Course Outline
Jenna and Jessica are Interdisciplinary Mad Scientists with a shared interest in all things ADHD. Like peanut butter and jelly, some things are better together. Jenna and Jessica each bring their unique, neurodivergent brains,expertise and clinical experience to a creative and innovative approach to ADHD coaching.
Jenna Chevalier is a Coach, Teacher, Consultant, Workshop Presenter, and Certified Focusing Professional who holds Masters' degrees in Education and Counselling Psychology, with additional training in Special Education. She is registered with The Ontario College of Teachers (OCT) and has applied to become a registered Psychotherapist with Canadian Counselling and Psychotherapy Association (CCPA). Jenna is a yoga teacher and an ADHD-Certified Clinical Services Provider (ADHD-CCSP).
Jessica Zormann is a Registered Psychotherapist, Clinical Supervisor, Clinical Exercise Physiologist and Yoga Instructor. She holds a Master’s Degree in Counselling Psychology and additional certifications in Focusing Oriented Therapy, ADHD Coaching (ADDCA) and Learned Self Regulation.
